{"id":10485,"date":"2023-12-15T09:40:38","date_gmt":"2023-12-15T08:40:38","guid":{"rendered":"https:\/\/www.wibroterapia.com\/?p=10485"},"modified":"2023-12-18T11:43:40","modified_gmt":"2023-12-18T10:43:40","slug":"the-most-effective-pain-rehabilitation-has-been-developed-in-poland","status":"publish","type":"post","link":"https:\/\/www.wibroterapia.com\/en\/the-most-effective-pain-rehabilitation-has-been-developed-in-poland\/","title":{"rendered":"The most effective pain rehabilitation has been developed in Poland!"},"content":{"rendered":"<p>When Dr Patrycja Mrozek, at the Department of Physiotherapy, Medical University of &#321;&oacute;d&#378;, began researching the effects of vibration on pain in the lumbosacral spine, there was nothing to predict the surprising discoveries that would take place in the small laboratory of the Department of Physiotherapy Didactics at the Medical University of &#321;&oacute;d&#378;. The patients selected for the study, aged between 33 and 85 years, turned up at the appointed time. Each with back pain, some with chronic pain and hoping that the vibration therapy sessions that were about to begin would bring at least temporary pain relief.<\/p>\n<div style=\"text-align: center; font-size: 1.1em;\"><strong>This research started a new era in Polish physical therapy.<\/strong><\/div>\n<div style=\"text-align: center; font-size: 1.1em;\"><strong>The era of vibrotherapy.<\/strong><\/div>\n<div><\/div>\n<p><span style=\"font-size: 1.1em;\">A medical experiment conducted in 2010 proved to be a milestone in research into the use of medical vibration therapy for the treatment of back, joint and muscle pain.<strong> Ten therapy sessions reduced the intensity of pain in the subjects by 87% !<\/strong><\/span><\/p>\n<p><strong style=\"font-size: 1.4em;\">Faculties of Physiology, Rehabilitation and Cosmetology at the Krakow University of Physical Education, becoming a world leader in medical vibration therapy research.<\/strong><\/p>\n<p><span style=\"font-size: 1.1em;\">In another study, conducted at the Academy of Physical Education in Krak&oacute;w, a team led by <strong>Professor Tomasz Pa&#322;ka<\/strong> investigated the effect of Vitberg vibration therapy, on sacro-lumbar back pain. The study was conducted in Vitberg outpatient clinics throughout Poland.The experiment involved 4278 people over the age of 40. After 5 days of one-hour vibration therapies in the spinal area, as many as 2396 people noticed a significant reduction in pain in this area. A success rate of 56 per cent is more than adequate, especially as this therapy can be used by everyone, also at home.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10518 size-large\" src=\"https:\/\/www.wibroterapia.com\/wp-content\/uploads\/2020\/01\/bol-w-krzyzu-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.wibroterapia.com\/wp-content\/uploads\/2020\/01\/bol-w-krzyzu-1024x683.jpg 1024w, https:\/\/www.wibroterapia.com\/wp-content\/uploads\/2020\/01\/bol-w-krzyzu-300x200.jpg 300w, https:\/\/www.wibroterapia.com\/wp-content\/uploads\/2020\/01\/bol-w-krzyzu-768x512.jpg 768w, https:\/\/www.wibroterapia.com\/wp-content\/uploads\/2020\/01\/bol-w-krzyzu-76x50.jpg 76w, https:\/\/www.wibroterapia.com\/wp-content\/uploads\/2020\/01\/bol-w-krzyzu-123x82.jpg 123w, https:\/\/www.wibroterapia.com\/wp-content\/uploads\/2020\/01\/bol-w-krzyzu-83x55.jpg 83w, https:\/\/www.wibroterapia.com\/wp-content\/uploads\/2020\/01\/bol-w-krzyzu-125x83.jpg 125w, https:\/\/www.wibroterapia.com\/wp-content\/uploads\/2020\/01\/bol-w-krzyzu.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"\/><\/p>\n<p><strong style=\"font-size: 1.4em;\">If you want to slim down effectively, try vibration training. You will be surprised by the results.<\/strong><\/p>\n<p>At the same university, another team of researchers, led by Professor Wanda Pilch, conducted a number of studies on the use of vibration therapy in cosmetology.It was discovered that an important purpose of using vibration is to shape the figure and improve body composition. The best results are obtained in people with major body composition disorders, where vibration training can be an initial, easy-to-accept form of physical activity.<\/p>\n<p>A team led by Dr Anna Piotrowska has discovered a way to use vibrotherapy to reduce the symptoms of cellulite. The study demonstrated the usefulness of vibration applied generally as well as topically. Research was also conducted using combined therapies, where the vibration stimulus was an enhancement of laser therapy and ultrasound treatments.<\/p>\n<p>The greatest discovery, however, was the use of the Vitberg RS apparatus to improve the absorption and action of cosmetic preparations. This research gave rise to the development of a completely new method of applying medicines and cosmetics through the skin, called vibrophoresis.<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/2nOTcaKrHWc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p><strong style=\"font-size: 1.4em;\">Doctoral research, by Dr Alicja Pasterczyk- Szczurek, proves the effectiveness of vibration therapy in knee pain.<\/strong><\/p>\n<p>Several months of doctoral research, under the supervision of Professor Joanna Golec, conducted at the Vitberg research and development centre, have shed a completely new light on knee rehabilitation. It turned out that just three weeks of vibration therapy was enough to reduce knee pain by 30% and maintain these results for up to a month.<\/p>\n<p><span style=\"font-size: 1.1em;\">In the course of research, it was discovered that vibrotherapy stimulates blood circulation, improves the ability to exchange nutrients, hormones and gases. As a result, it speeds up the healing process, facilitates post-traumatic tissue regeneration and reduces the number of inflammatory cells and receptors.<\/span><\/p>\n<p><strong>Regular vibration therapy treatments help to keep muscles in good shape in people aged 55+<\/strong><\/p>\n<p>In his paper: &ldquo;The effect of vibration therapy on human muscle tissue&rdquo; , Dr Pawel Pogwizd, analysing scientific research in this field, discovered that vibrotherapy improves and even restores lost motor skills also in people aged 55 -85 years.<\/p>\n<p><span style=\"font-weight: 300;\">References:<\/span><\/p>\n<ol>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Mossakowska M. (red.). (2012) Aspekty medyczne, psychologiczne, socjologiczne i ekonomiczne starzenia si&#281; ludzi w Polsce. Termedia Wydawnictwo Medyczne. Pozna&#324;. <\/span><a href=\"https:\/\/gerontologia.org.pl\/wp-content\/uploads\/pliki\/ol\/polsenior.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 300;\">LINK<\/span><\/a><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">AOTM (2012) Opinia Prezesa Agencji Oceny Technologii Medycznych nr 227\/2012 z dnia 19 listopada 2012 r. o projekcie programu zdrowotnego miasta Katowice &bdquo;Program profilaktyki dla os&oacute;b trzeciego i czwartego wieku&rdquo;. <\/span><a href=\"https:\/\/bipold.aotm.gov.pl\/assets\/files\/opz\/2012\/OP-227-2012.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 300;\">LINK<\/span><\/a><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Mazurek J, Szczygie&#322; J, Blaszkowska A, Zgajewska K (2014) Aktualne zalecenia dotycz&#261;ce aktywno&#347;ci ruchowej os&oacute;b w podesz&#322;ym wieku. Gerontologia Polska 2014: 2,70-75. <\/span><a href=\"https:\/\/gerontologia.org.pl\/wp-content\/uploads\/2016\/07\/2014-2_Gerontologia_3.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 300;\">LINK<\/span><\/a><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Gryglewska B: Prewencja gerontologiczna. W: Grodzicki T, Kocemba J, Skalska A: Geriatria z elementami gerontologii og&oacute;lnej. Via Medica, Gda&#324;sk 2006: 47&ndash;52. <\/span><a href=\"https:\/\/medbook.com.pl\/pl\/geriatria\/6245-geriatria-z-elementami-gerontologii-ogolnej-tomasz-grodzicki-jozef-kocemba-anna-skalska-6126.html\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 300;\">LINK<\/span><\/a><span style=\"font-weight: 300;\">&nbsp;<\/span><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Kaczmarczyk M, Trafia&#322;ek E (2007) Aktywizacja os&oacute;b w starszym wieku, jako szansa na pomy&#347;lne starzenie. Gerontologia Polska 2007, 15(4):116&ndash;118. <\/span><a href=\"https:\/\/gerontologia.org.pl\/wp-content\/uploads\/2016\/05\/2007-04-6.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 300;\">LINK<\/span><\/a><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Strzelecki A, Ciechanowicz R, Zdrojewski Z (2011) Sarkopenia wieku podesz&#322;ego. Gerontologia Polska 2011, 19, 3&ndash;4:134&ndash;145. <\/span><a href=\"https:\/\/gerontologia.org.pl\/wp-content\/uploads\/2016\/05\/2011-03_04-2.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 300;\">LINK<\/span><\/a><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Fulle S, Protasi F, Di Tano G, et al. (2004) The contribution of reactive oxygen species to sarcopenia and muscle ageing. Exp Geront 2004.39: 17-24. <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14724060\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 300;\">LINK<\/span><\/a><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Bosco C, Iacovelli M, Tsarpela O, et al. (2000) Hormonal responses to whole-body vibration in men. Eur J Appl Physiol 2000, 81: 449-454. <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10774867\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 300;\">LINK<\/span><\/a><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Pietrangelo T, Mancinelli R, Toniolo L, Cancellara L, Paoli A, Puglielli C, Iodice P, Doria Ch, Bosco G, D&rsquo;amelio L, Di Tano G, Fulle S, Saggini R, Fano G, Reggiani C (2009) Effects of local vibrations on skeletal muscle trophism in elderly people. Mechanical, cellular, and molecular events. International <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19724891\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 300;\">LINK<\/span><\/a><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Dom&#380;a&#322; T. B&oacute;l przewlek&#322;y &ndash; problemy kliniczne i terapeutyczne. Pol. Przegl. Neurol 2008;4(1):1-8. <\/span><a href=\"https:\/\/journals.viamedica.pl\/polski_przeglad_neurologiczny\/article\/view\/20089\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 300;\">LINK<\/span><\/a><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Kuty-Pachecka M., Trzebi&#324;ska M. B&oacute;l przewlek&#322;y &ndash; definicje, modele i terapia poznawczo-behawioralna. Psychiatr Psychol Klin 2018, 18 (1), p. 41-48. <\/span><a href=\"http:\/\/www.psychiatria.com.pl\/index.php\/wydawnictwa\/2018-vol-18-no-1\/bol-przewlekly-definicje-modele-i-terapia-poznawczo-behawioralna\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 300;\">LINK<\/span><\/a><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Dobrogowski J. Niefarmakologiczne metody leczenia b&oacute;lu Niefarmakologiczne metody leczenia b&oacute;lu. Pol. Przegl. Neurol 2007;3(4):272-278. <\/span><a href=\"https:\/\/journals.viamedica.pl\/polski_przeglad_neurologiczny\/article\/view\/20104\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 300;\">LINK<\/span><\/a><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Mrozek P. (2010) Ocena wynik&oacute;w leczenia dolegliwo&#347;ci b&oacute;lowych kr&#281;gos&#322;upa w odcinku l&#281;d&#378;wiowo-krzy&#380;owym masa&#380;em wibroakustycznym, Uniwersytet Medyczny w &#321;odzi. <\/span><a href=\"https:\/\/immunitet.org\/download\/literatura\/osteohondroz-polsha-2010.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 300;\">LINK<\/span><\/a><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Sang-Soo K, Sung-Bum J, Gi Duck P (2015) Changes in stress hormone levels with the application of vibrations before resistance exercises at different intensities, Journal of physical therapy science 27(9): 2845&ndash;2847. doi: 10.1589\/jpts.27.2845 <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4616108\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 300;\">LINK<\/span><\/a><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Boucher J.A., Abboud J., Nougarou F., Normand M.C., Descarreaux M. The Effects of Vibration and Muscle Fatigue on Trunk Sensorimotor Control in Low Back Pain Patients. PLoS One. 2015; 10(8):e0135838 <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26308725\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 300;\">LINK<\/span><\/a><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Dahlin L., Lund I., Lundeberg T., Molander C. Vibratory stimulation increase the electro-cutaneous sensory detection and pain thresholds in women but not in men. BMC Complement Altern Med. 2006; 6: 20. <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16719906\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 300;\">LINK<\/span><\/a><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\"><span style=\"font-weight: 300;\">Wunram H.L., Hamacher S., Hellmich M., Volk M., J&auml;nicke F., Reinhard F., Bloch W., Zimmer P., Graf C., Sch&ouml;nau E., Lehmkuhl G., Bender S. &amp; Fricke O. Whole body vibration added to treatment as usual is effective in adolescents with depression: a partly randomized, three-armed clinical trial in inpatients, European child &amp; adolescent psychiatry, Jg. 27, Nr. 5, S. 645-662. <\/span><a href=\"https:\/\/europepmc.org\/article\/med\/29119301\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 300;\">LINK<\/span><\/a><\/li>\n<li style=\"font-weight: 300;\" aria-level=\"1\">Rokutanda T., Izumiya Y., Miura M., Fukuda S., Shimada K., Izumi Y. et al., 2011.&nbsp; Passive exercise using whole-body periodic acceleration enhances blood supply to ischemic hindlimb. Arterioscler Thromb Vasc Biol 31(12):2872&ndash;80. <a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/ATVBAHA.111.229773\" target=\"_blank\" rel=\"noopener noreferrer\">LINK<\/a><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When Dr Patrycja Mrozek, at the Department of Physiotherapy, Medical University of \u0141\u00f3d\u017a, began researching the effects of vibration on pain in the lumbosacral spine, there was nothing to predict the surprising discoveries that would take place in the small laboratory of the Department of Physiotherapy Didactics at the Medical University of \u0141\u00f3d\u017a. The patients [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":10518,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2405],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.5 (Yoast SEO v18.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The most effective pain rehabilitation has been developed in Poland! - Wibroterapia.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wibroterapia.com\/en\/the-most-effective-pain-rehabilitation-has-been-developed-in-poland\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The most effective pain rehabilitation has been developed in Poland!\" \/>\n<meta property=\"og:description\" content=\"When Dr Patrycja Mrozek, at the Department of Physiotherapy, Medical University of \u0141\u00f3d\u017a, began researching the effects of vibration on pain in the lumbosacral spine, there was nothing to predict the surprising discoveries that would take place in the small laboratory of the Department of Physiotherapy Didactics at the Medical University of \u0141\u00f3d\u017a. 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